I create conditions that enable and support connection and collaboration as a basis for more healthy, creative, and sustainable solutions in life.
I listen with my whole body and like to share with others this idea that we can focus our attention while staying connected to the world around us and taking care of the things that need to be done.
My Approach in Working with Others
I teach pragmatic physical tools to increase and maintain energy
I consider body, mind, and perception of the world to be interdependent
I create courageous spaces for learning and collaboration
I ask the uncomfortable questions and listen with my whole body
I strive to tailor relevant exercises to the individual or situation in question
I prioritize physical needs and freedom in movement
I work with a combination of description and questions, movement, and touch
I meet challenges with an attitude of dance
My work with individuals is inspired by my previous experience working with groups. Teams and communities offer opportunities beyond what we can achieve as individuals, while at the same time being dependent on the input and well-being of each participant.
Another inspiration in both group and individual work is my personal curiosity for movement, bodies, and learning new things to expand my horizon of what it means to be human and to grow.
- Fire-Course of the Grinberg Method, 2013(Fokus på muskler, relationer, bevægelse)
- Intensives 2013
- Recovery 1 (2013), 2 (2015)
- Trainer Training (2013-2014)
Certified Theaterpädagoge (Physical Theater, Masks, Theakademie Berlin), 2009
Certified Intercultural Trainer/Coach (Friedrich Schiller University Jena), 2007
Dance: Lindy Hop, Contemporary, Gaga, improvised free dance
Work in Organisations and Organisational Development
Board member, International Association of Grinberg Method Practitioners, 2014–2016
Secretary, CISV Germany – Building Global Friendship, 2007–2009
Counselor, Assistant Director at Camp Rising Sun Europe, 2006, 2008
National Junior Representative, CISV Germany, 2003–2005