Clients about Aninia

What did you achieve through your learningprocess?

Clients write about their individual learningprocess with Aninia:


If you’re interested in a more detailed personal experience you can read Matteo’s description or more on the Danish page.

 


Aninia has a very special ability to understand the body and its reactions to pain. She is thorough, trusting and not least, a good teacher. Aninia took loving care of my hand after a sports injury – through her treatment, I learned to be more aware of my body’s reaction patterns, which I can clearly use in the future! And after only a few treatments my hand was clearly improving.”

– Stine, 28

 


“I still have much joy of what I learned when I trained with you. It’s hard to put into words, but I will try: I have become much better at enjoying the energy and excitement when something new happens, and instead of anticipating things and situations, to just see what happens and enjoy the moment. This is a great gift. Thank you for it.

– Anne, 32

 


“I have been going to Grinberg Sessions with Aninia and experience that this enabled me to break my patterns, so that I don’t follow my automatic reaction in a situation but can choose, how I should react. This gives me more freedom in being who I want to be both in the workplace and in my personal, close relationships.

– Dorthe, Head of Payroll, 42

 


I met Aninia in a particularly difficult time of my life, after having had a stillbirth and lost my first child late during pregnancy. I really knew next to nothing about the Grinberg method and thought I would just go in for a massage. I think it was one of the luckiest misunderstandings in my life.
With Aninia, I started to work on getting my body and mind back together: I realized that the grief I was going through was affecting my body, my physical well-being and bringing back a number of unresolved issues. In every session I learnt to know my body better, identify automatic gestures and reactions that hindered my ability to accept pain, anger, anxiety and deal with it as part of my being. I learnt to open up to our physical language as the mirror reflection of our mental state, and to date I can say this led to better control and confidence in dealing with both good and hard times. This new awareness and the ability to find inner strength is what I treasure most of my experience with Aninia and the Grinberg method.

– Francesca, Project Manager, 35

 


“The first time Aninia worked with me I didn’t really understand what she was doing. Looking at my feet and pressuring points that hurt like hell expecting me to relax and breathe deeply. How could I not tense up, crawl up and hold my breath until it was over? That was how I always did it and it was the most natural and logical thing to me. But I quickly realised that Aninias approach worked much better and the pain at those points always went away if only I did as she said. In my process with Aninia I have learned to feel my body, recognise its needs, reactions and patterns. And I have learned what to do with it.
Now I can feel “problems” in my body and can locate it precisely. I can find out where it comes from, why it is there and work with it. Sometimes actively with exercises I learned, movement or simply letting out emotions. Other times more passively by just taking a moment to breathe and explore. “Go” where it hurts or feels tense. Look at it and most importantly breathe and relax. Before, I always tensed up and closed up. Like a wall to protect myself but it didn’t help. It only closed things in and incorporated it into my body. Instead, now I breathe, open up, go towards it and face it.As a result I don’t have any headaches or stomach aches anymore and my digestion is way better. I am more relaxed, happier and have so much more energy. Thanks to Aninias help!”

– Amelie, Logistics Consultant, 28

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  • “Aninia has a very special ability to understand the body and its reactions to pain. She is thorough, trusting and not least, a good teacher.”

    – Stine, 28

  • “… to just see what happens and enjoy the moment. This is a great gift. Thank you for it.”

    – Anne, 32

  • “I have been going to Grinberg Sessions with Aninia … This gives me more freedom in being who I want to be both in the workplace and in my personal, close relationships.”

    – Dorthe, Head of Payroll, 42

  • “I learnt to open up to our physical language as the mirror reflection of our mental state, and to date I can say this led to better control and confidence in dealing with both good and hard times.”

    – Francesca, Project Manager, 35

Contact

Heart Work Management
Sankt Knuds Vej 23B 1
Baggårdhuset
1903 Frederiksberg
+45 53 80 33 83

Photo credits:
Gitte Lotinga - www.billedskabet.dk
Danielle Schönfeld

Stefan Ansorge


Kim Bjærre
 og

Niels Nygaard

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